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Upcoming events and activities-April 2022  


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Stay Connected!  Anyone can participate in the webinars on this schedule. So,Picture1 please feel free to share the schedule with anyone who is interested, even if they do not live or work in Durham County.  

In order to participate in the webinar, you must register by clicking the link associated with the webinar of choice. You will receive a confirmation email shortly following.  Use the link in the confirmation email to access the webinar at the date and time scheduled.  Test this link at least 10 minutes before the webinar. 

If you are unable to register for the webinars using the links in this document, please contact Willa Robinson Allen at 560-7771 or via email at wrobinson@dconc.gov at least 15-20 minutes prior to the start of a webinar. The confirmation link will be sent to your registration email. Please note, the confirmation link will be sent to the email address you included in your registration. So, make sure you are able to access that email address.

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 Webinar    july20

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Webinars are subject to cancellation if there are no registrants within 3 days of the event.

 

Download the complete program for  April 2022 or just read below:

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Is Fasted Cardio For You?

Wednesday, April 6, 2022     11:00am-11:30am  

https://us02web.zoom.us/meeting/register/tZApd-qtpz0qHd1TSRqbzcIDsSiwdTu4C2zg

 

New WebinarWill you get better results if you work out on an empty stomach?  There’s controversy over this workout approach that some swear by. Fasted Cardio goes against my intuitive logic so I’m delving into the research, please join!

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More Than A Sweet Tooth

Tuesday, April 12, 2022    11:00am-11:30am      

https://us02web.zoom.us/meeting/register/tZEkceuhrTsoE9RlFlmZHh1uVjUwZJTsNdMG

 New Webinar  

Taking good care of your mouth is essential to general health and well-being.  If you have diabetes, it can be harder to keep your mouth healthy.  Learn how you can avoid oral health problems for that beautiful smile.

 

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All In My Head?  Or is it:  Help for headaches

Wednesday, April 13, 2022    10:00am-10:30am

https://us02web.zoom.us/meeting/register/tZUtde6rpz0qGNeRRKIQ8QPs0Cjg9Xc8iM2u

Whether you feel it as a brutal pounding or just a nagging nuisance, a headache is an unwelcome intrusion on your day. There is much you can do to lessen the severity and frequency of the three most common types of headaches.  Join us for this informative webinar to learn more! 

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The Mind-Body Connection

Wednesday, April 20, 2022     3:00pm-3:45pm                     

https://us02web.zoom.us/meeting/register/tZ0pcu2vrzotEtDE7-TY0ejog4qXTKNUacx8 

Your body responds to the way you think, feel, and act. People who have good emotional health are aware of their thoughts, feelings, and behaviors. Most importantly they have learned healthy ways to cope with the stress and problems that are a normal part of life. Join us for this webinar to learn how YOU can have a better mind-body connection!

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Loving My Aging Feet

 

 

 

Thursday, April 21, 2022               10:30am-11:30am            

 

 

 

Foot pain affects 1 in 4 adults after age 45, and it's disabling in two-thirds of those cases. Foot pain in older adults increases the risk of recurrent falls.  As feet get older, they lose some of their strength and springiness. Feet tend to spread and lose the fatty pads that cushion them. This does not mean that feet should become painful as they get older. However, it does mean adjusting to support your feet.  Join the webinar to learn more.

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Alcohol 101

Monday,  April 25, 2022   10:00am-10:30am         

https://us02web.zoom.us/meeting/register/tZwpceyhqDMoGtNXyBtJLQ5NaAjPqEGQzZqp

 

New WebinarHow much is too much? Does alcohol effect men and women differently? What’s the only sure-fire cure for a hangover? In this webinar, we will explore alcohol’s impact on the body, what defines ‘problem drinking,’ and answer some common questions about alcohol use.

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Inflammation! Go Away!

Wednesday, April 27, 2022    10:00am-10:45am                 

https://us02web.zoom.us/meeting/register/tZYsdeqgpzwjHNBVHQYzbVewo_awin-VyTfU

 New Webinar

Inflammation is supposed to be part of the healing process for your body, but when it collects and collects—it surely doesn’t feel like it is for the “good”.  Learn about inflammation, why it occurs and what you can do about it. 

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community events

Moving the Conversation Forward:  LGBT Cancer Care Inclusion

Tuesday, April 5, 2022

6:00pm-7:30pm 

This event is geared towards healthcare organizations. We are hoping to challenge the way that organizations think about inclusivity and help them to identify the many barriers that members of the LGBT+ community face when navigating cancer screenings and care access.

Simultaneous interpretation will be available for Spanish speakers.  

 Register here.
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The 8th Annual Women’s Health Awareness Event will be held VIRTUALLY on Saturday, April 9, 2022. This event is free.  Register today! Click here to register.

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Men On the Move Community Walk

Join the Men’s Health Council of Durham for a fun walk with friends and neighbors. Everyone is invited!

Saturday, April 16, 2022

9:00am-10am

Hillside Park

1301 S. Roxboro St

For more information, call 919-560-7109 or email Joyce Page at jpage@dconc.gov

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The Diabetes Support Group

1Whether recently or ever been diagnosed with diabetes, there is always something to learn about this complex condition.  November is Diabetes Awareness Month! Join us for the return of our monthly support group.  This VIRTUAL event is a great place to hear the latest information and resources.   Please register in advance to avoid cancellations.

 

Tuesday,April 26, 2022    
6:00 PM -7:00PM  

 Register here

 

 

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faith based

4Fith based orgAre you part of a faith-based organization looking for health-related resources or to connect with others addressing health topics? If so, attend a meeting and maybe join the Durham County Health Ministry Network!  Membership is free and resources include trainings, educational information, connection with city and county professionals, community events and grant opportunities.

Mark your calendars for the next meeting on: Monday, May 9, 2022 from 6-7:30pm virtually
Register here

For more information, contact Willa Robinson Allen at 919-323-9676
or via email wrobinson@dconc.gov