Our childbirth classes consist of four, two hour sessions that help you learn facts and available options in maternity care in an intimate environment (7 couples/partners max). The classes also help prepare you and your support person for the birthing experience.
Topics covered include:
|· Physical and emotional changes||· Healthy eating and exercise|
|· Comfort strategies||· Signs of labor|
|· Medical procedures||· Breastfeeding|
For more information about the class, please click here