Important Updates:

Durham County Public Health ( DCoDPH ) to close this Thursday July 4th, 2019 for Independence Day 2019.”


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Resistance Training is the Fountain of Youth

  • Date: 05/15/2019 11:00 AM - 11:30 AM

 This webinar will discuss the aging process, muscle atrophy and how to fight it to maintain weight and body function.

Register here: